Welcome to Be Well Chiropractic & Wellness

We’ve been committed to enhancing lives for over two decades through gentle spinal care, pregnancy wellness, and holistic health and wellness solutions for all family members. Life, health, and well-being are among our greatest treasures, but often they’re only truly appreciated when at risk.

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Empowering you to embrace a life of health and vitality.

Your Path to Total Health and Wellness

Alignment

Restore balance and alignment for a strong foundation of health. Decreasing stress on the nervous system and maximizing the body’s healing ability.

Nutrition

Guidance on nourishing your body for optimal healing and vitality.

Pregnancy Care

Supporting mothers-to-be with specialized care using the Webster Technique to allow for a more comfortable, pain free pregnancy.

Pediatric Wellness

Ensuring your little ones start their journey with the best possible health foundation.

Holistic Approach

Address specific musculoskeletal issues but also emphasizes open communication, collaborative treatment planning, and a supportive environment to empower patients in their healing journey.

Patient Centered

Focusing on the individual needs and preferences of each patient, prioritizing their overall well-being and comfort levels.

Let your Journey to Wellness start here

As a Certified Integrative Nutrition Health Coach, I believe that true wellness goes beyond just diet and exercise; it’s about creating a sustainable lifestyle that fosters overall well-being.

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From Our Blog

Activator Technique

Activator Technique is a gentle and very effective adjusting technique that uses an adjusting instrument to correct a misalignment in…

Chiropractic & Pregnancy

Pregnancy is a transformative experience, but it often brings discomforts such as back pain, joint stiffness and pelvic pressure. Many…

5 Tips for a healthier life

Prioritize Spinal Health Maintaining proper spinal alignment is key to overall health. Regular chiropractic adjustments help alleviate back and neck…

Words from Our Guests

Testimonials

★★★★★

Dr. Lilian Awad helped me tremendously when I was around 2-3 months postpartum with my second son. I had Diastasis Recti issues after my first son and saw a different chiropractor in NY, then since moving to CT Dr. Awad was the second chiropractor I found. The first one frankly hurt me, but with “Lilian” I just felt better as you hope you would after an adjustment. The initial screening, pictures and education of where I was misaligned and what we’d work on was amazing. My son now is 3 years old and I’ve continued to see her for the same ‘ol postpartum “holding a growing toddler” problems throughout my body. She is a godsend and I get so much more out of our conversations than just an adjustment. I will follow Dr. Lilian wherever she goes. Oh and she adjusted our son too when he was having difficulty latching well during breastfeeding. He enjoyed seeing her and the adjustment too!

Justina K.

★★★★★

After many years of pain and long searching to find someone that could help me…. I found Lillian ! Since starting my treatment with Lillian I have noticed a significant decrease in pain and more movement in my body. Less migraines and sleepless night! Not to mention I saw her throughout one of my pregnancies and helped me with separated pelvis. She has been amazing and is such an amazing person. You can tell she puts her all into her work and she has the biggest heart! Lillian also sees my two daughters 5 years and 5 month old. I wouldn’t trust anyone else but her to see my kids. HIGHLY RECOMMEND!!! You will not be disappointed:)

Samantha S.

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Take the first step towards a healthier you with BeWellChiroWellness. Let’s walk this journey together.

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