Welcome to Be Well Chiropractic & Wellness


We’ve been committed to enhancing lives for over two decades through gentle spinal care, pregnancy wellness, and holistic health and wellness solutions for all family members. Life, health, and well-being are among our greatest treasures, but often they’re only truly appreciated when at risk.

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Empowering you to embrace a life of health and vitality.

Your Path to Total Health and Wellness

Alignment

Restore balance and alignment for a strong foundation of health. Decreasing stress on the nervous system and maximizing the body’s healing ability.

Nutrition

Guidance on nourishing your body for optimal healing and vitality.

Pregnancy Care

Supporting mothers-to-be with specialized care using the Webster Technique to allow for a more comfortable, pain free pregnancy.

Pediatric Wellness

Ensuring your little ones start their journey with the best possible health foundation.

Holistic Approach

Address specific musculoskeletal issues but also emphasizes open communication, collaborative treatment planning, and a supportive environment to empower patients in their healing journey.

Patient Centered

Focusing on the individual needs and preferences of each patient, prioritizing their overall well-being and comfort levels.

Let your Journey to Wellness start here

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As a Certified Integrative Nutrition Health Coach, I believe that true wellness goes beyond just diet and exercise; it’s about creating a sustainable lifestyle that fosters overall well-being.

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From Our Blog

Activator Technique

Activator Technique is a gentle and very effective adjusting technique that uses an adjusting instrument to correct a misalignment in…

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Chiropractic & Pregnancy

Pregnancy is a transformative experience, but it often brings discomforts such as back pain, joint stiffness and pelvic pressure. Many…

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5 Tips for a healthier life

Prioritize Spinal Health Maintaining proper spinal alignment is key to overall health. Regular chiropractic adjustments help alleviate back and neck…

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Words from Our Guests

Testimonials

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Angela Sanchez profile picture
Angela Sanchez
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Dr. Lillian is simply… the best! I initially went for upper shoulder/neck pain since I am a very uptight type A person and work a desk job. She has become a significant part of my overall wellness routine and I look forward to our visits every couple of weeks. I leave there feeling relaxed and less tense. She also has such a beautiful, welcoming personality and really cares about her patients! I will be a patient for life! :) New location is awesome as well !!!
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Alison Dickinson profile picture
Alison Dickinson
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Dr Lilian has been helping our entire family for years. She is gifted in many ways, the least of which is helping all of us feel better! We regularly see her to stay well, but she will go out of her way to meet with us to address issues that might arise and flare when we least expect it. We are so thankful for her!
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Anna Perera profile picture
Anna Perera
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I’ve been seeing Dr. Lilian for adjustments, and I can’t say enough about how much she’s helped me. The tension I used to feel in my lower back and shoulders from long hours at my desk has significantly improved. The hip pain I’d experience after exercise and even during sleep is now nearly gone. Her treatments have made such a positive impact on how I feel overall. I always leave her office feeling so much better—relieved and refreshed. I highly recommend Dr. Lilian for anyone seeking chiropractic care!
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Cara Gilbride profile picture
Cara Gilbride
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Dr. Lillian's kindness, relaxing demeanor and genuine concern for her patient's health is what makes her different from other Chiropractors I have visited. Her new location is clean with plenty of parking.
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Adam Kirshner profile picture
Adam Kirshner
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Dr. Lilian Awad has been a very important part of my wellness. She's been able to treat and improve a variety of conditions with my back, neck, shoulder and legs. I find her care has helped improve my daily quality of life and grateful for all of her help.
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Marena Dimyan profile picture
Marena Dimyan
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I had a great experience with Dr. Lilian. She really knew what she was doing, and I left feeling completely cracked and aligned. Her technique was impressive, and I appreciated how she took the time to explain each step of the process. Her bedside manner was top-notch; she made me feel at ease right away. If you're looking for someone who can effectively relieve tension and discomfort while providing a friendly atmosphere, I highly recommend her!
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Justina Kart profile picture
Justina Kart
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Dr. Lilian Awad helped me tremendously when I was around 2-3 months postpartum with my second son. I had Diastasis Recti issues after my first son and saw a different chiropractor in NY, then since moving to CT Dr. Awad was the second chiropractor I found. The first one frankly hurt me, but with “Lilian” I just felt better as you hope you would after an adjustment. The initial screening, pictures and education of where I was misaligned and what we’d work on was amazing. My son now is 3 years old and I’ve continued to see her for the same ‘ol postpartum “holding a growing toddler” problems throughout my body. She is a godsend and I get so much more out of our conversations than just an adjustment. I will follow Dr. Lilian wherever she goes. Oh and she adjusted our son too when he was having difficulty latching well during breastfeeding. He enjoyed seeing her and the adjustment too!
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Samantha Schroeder profile picture
Samantha Schroeder
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After many years of pain and long searching to find someone that could help me…. I found Lillian ! Since starting my treatment with Lillian I have noticed a significant decrease in pain and more movement in my body. Less migraines and sleepless night! Not to mention I saw her throughout one of my pregnancies and helped me with separated pelvis. She has been amazing and is such an amazing person. You can tell she puts her all into her work and she has the biggest heart! Lillian also sees my two daughters 5 years and 5 month old. I wouldn’t trust anyone else but her to see my kids. HIGHLY RECOMMEND!!! You will not be disappointed:)
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Lauren Boucher profile picture
Lauren Boucher
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Dr. Lilian is phenomenal! She is highly qualified and extremely knowledgeable about chiropractic and the overall wellbeing of her patients. She has always gone the extra mile to help and heal not only myself (during pregnancy too), but my husband and children as well. She listens to you and explains everything. Thank you for all you’ve done, Dr. Lilian!
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Mary Marsilia profile picture
Mary Marsilia
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Lilian is amazing! Thank you so much for helping to heal my back!

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